Matthew Newell 500m row
500
Meters
2:00.2
Time
2:00.2
Pace
30
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 114 |
August 07, 2019 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 30 | 29 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 6 | 32 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 6 | 31 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 6 | 30 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 6 | 28 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 6 | 27 |
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Workout Graph
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