Matthew Newell 30c SkiErg

405m

Meters

1:29.8

Time

1:50.8

Pace

30

Calories

Average Watts257
Calories Per Hour1184
Stroke Rate42
Stroke Count63
Drag Factor73

August 26, 2019 12:16:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29.8 405m 1:50.8 257 1184 42
0:32.8 141m 1:56.3 222 1065 42
0:28.8 133m 1:48.2 276 1249 46
0:28.2 131m 1:47.6 281 1266 40

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Workout Graph

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