Matthew Newell 10:08 BikeErg
4,028m
Meters
10:08.6
Time
2:31.0
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 78 |
| Revolution Count | 796 |
| Power/kg | 0.97 |
| Drag Factor | 44 |
September 03, 2019 08:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:08.6 | 4,028m | 2:31.0 | 101 | 649 | 78 |
| 5:00.0 | 1,893m | 2:38.4 | 88 | 602 | 75 |
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 83 |
| 10:08.6 | 48m | 2:59.1 | 61 | 509 | 70 |
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Workout Graph
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