Matthew Newell 150c SkiErg
2,398m
Meters
10:23.4
Time
2:09.9
Pace
150
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 307 |
| Drag Factor | 79 |
October 17, 2019 10:43:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.4 | 2,398m | 2:09.9 | 159 | 848 | 29 |
| 2:08.1 | 476m | 2:14.5 | 144 | 794 | 30 |
| 2:04.7 | 482m | 2:09.3 | 162 | 856 | 27 |
| 2:05.3 | 484m | 2:09.4 | 161 | 855 | 30 |
| 2:05.9 | 486m | 2:09.5 | 161 | 854 | 29 |
| 1:59.3 | 470m | 2:06.9 | 171 | 889 | 32 |
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Workout Graph
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