Matthew Newell 300c BikeErg
8,727m
Meters
17:01.6
Time
1:57.0
Pace
300
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| RPM | 85 |
| Revolution Count | 1459 |
| Power/kg | 2.09 |
| Drag Factor | 69 |
October 17, 2019 10:34:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:01.6 | 8,727m | 1:57.0 | 218 | 1050 | 85 |
| 3:07.3 | 1,663m | 1:52.6 | 245 | 1143 | 89 |
| 3:25.8 | 1,756m | 1:57.1 | 217 | 1048 | 85 |
| 3:30.7 | 1,778m | 1:58.5 | 210 | 1023 | 85 |
| 3:34.3 | 1,793m | 1:59.5 | 205 | 1005 | 84 |
| 3:23.6 | 1,737m | 1:57.2 | 217 | 1047 | 85 |
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Workout Graph
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