Matthew Newell 4:29 row
907m
Meters
4:29.7
Time
2:28.6
Pace
50
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 30 |
| Stroke Count | 136 |
| Drag Factor | 118 |
November 06, 2019 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.7 | 907m | 2:28.6 | 106 | 666 | 30 |
| 4:29.7 | 908m | 2:28.5 | 107 | 667 | 30 |
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Workout Graph
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