Matthew Newell 4:22 row
896m
Meters
4:22.9
Time
2:26.7
Pace
49
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 31 |
| Stroke Count | 76 |
| Drag Factor | 118 |
November 06, 2019 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.9 | 896m | 2:26.7 | 111 | 681 | 31 |
| 4:22.9 | 897m | 2:26.5 | 111 | 682 | 31 |
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Workout Graph
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