Matthew Newell 9:13 row
586m
Meters
9:13.3
Time
7:52.0
Pace
21
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 16 |
| Stroke Count | 75 |
| Drag Factor | 85 |
November 30, 2020 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.3 | 586m | 7:52.0 | 3 | 311 | 16 |
| 5:00.0 | 300m | 8:20.0 | 3 | 309 | 15 |
| 9:13.3 | 286m | 7:22.8 | 4 | 313 | 19 |
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