Matthew Newell 8:45 row
2,018m
Meters
8:45.8
Time
2:10.2
Pace
122
Calories
120
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 140 |
November 30, 2020 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.8 | 2,018m | 2:10.2 | 158 | 844 | 25 | 120 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 123 |
| 8:45.8 | 888m | 2:07.1 | 170 | 886 | 24 | 118 |
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