Matthew Newell 6:34 row
515m
Meters
6:34.1
Time
6:22.6
Pace
34
Calories
98
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 80 |
November 30, 2020 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.1 | 515m | 6:22.6 | 6 | 321 | 21 | 98 |
| 5:00.0 | 403m | 6:12.2 | 7 | 323 | 21 | 97 |
| 6:34.1 | 112m | 7:00.0 | 5 | 316 | 24 | 100 |
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Workout Graph
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