Matthew Newell 500m row
500m
Meters
1:36.9
Time
1:36.9
Pace
42
Calories
120
Heart Rate
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1623 |
| Stroke Rate | 40 |
| Stroke Count | 65 |
| Drag Factor | 157 |
November 30, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.9 | 500m | 1:36.9 | 385 | 1623 | 40 | 120 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 45 | 89 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 42 | 99 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 40 | 135 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 36 | 139 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 38 | 141 |
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Workout Graph
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