Matthew Newell 11:36 row
2,578m
Meters
11:36.0
Time
2:14.9
Pace
151
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 126 |
December 02, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.0 | 2,578m | 2:14.9 | 142 | 789 | 22 | 147 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 150 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 148 |
| 11:36.0 | 341m | 2:20.7 | 125 | 731 | 22 | 144 |
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