Matthew Newell 11:26 row
2,522m
Meters
11:26.9
Time
2:16.1
Pace
148
Calories
146
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 274 |
| Drag Factor | 143 |
December 02, 2020 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.9 | 2,522m | 2:16.1 | 139 | 776 | 24 | 146 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 151 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 143 |
| 11:26.9 | 299m | 2:25.3 | 114 | 692 | 25 | 144 |
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