Matthew Newell 15:12 row
3,319
Meters
15:12.8
Time
2:17.5
Pace
193
Calories
150
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 142 |
December 02, 2020 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:12.8 | 3,319 | 2:17.5 | 135 | 761 | 193 | 24 | 150 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 | 148 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 25 | 151 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 | 151 |
| 15:12.8 | 33 | 3:13.9 | 48 | 281 | 1 | 33 | 152 |
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Workout Graph
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