Matthew Newell 13:35 row
3,012m
Meters
13:35.7
Time
2:15.4
Pace
177
Calories
155
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 330 |
| Drag Factor | 140 |
December 06, 2020 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.7 | 3,012m | 2:15.4 | 141 | 785 | 24 | 155 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 162 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 151 |
| 13:35.7 | 790m | 2:16.5 | 138 | 773 | 25 | 152 |
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