Matthew Newell 13:07 row
3,023m
Meters
13:07.3
Time
2:10.2
Pace
183
Calories
152
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 346 |
| Drag Factor | 144 |
December 07, 2020 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.3 | 3,023m | 2:10.2 | 159 | 845 | 26 | 152 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 156 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 150 |
| 13:07.3 | 714m | 2:11.1 | 155 | 833 | 26 | 150 |
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