Matthew Newell 35:06 row
8,057m
Meters
35:06.2
Time
2:10.7
Pace
489
Calories
172
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 979 |
| Drag Factor | 137 |
December 10, 2020 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.2 | 8,057m | 2:10.7 | 157 | 839 | 28 | 172 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 155 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 | 178 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 | 181 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 | 171 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 | 176 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 174 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 | 172 |
| 35:06.2 | 9m | 5:44.4 | 9 | 329 | 172 |
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Workout Graph
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