Matthew Newell 15:03 row
3,572m
Meters
15:03.2
Time
2:06.4
Pace
224
Calories
172
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 139 |
December 12, 2020 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.2 | 3,572m | 2:06.4 | 173 | 896 | 27 | 172 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 168 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 174 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 | 174 |
| 15:03.2 | 3m | 8:53.3 | 2 | 307 | 174 |
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Workout Graph
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