Matthew Newell 10:06 row
2,314m
Meters
10:06.4
Time
2:11.0
Pace
139
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 139 |
December 13, 2020 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,314m | 2:11.0 | 156 | 835 | 25 | 157 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 170 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 150 |
| 10:06.4 | 18m | 2:57.7 | 62 | 514 | 9 | 153 |
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