Matthew Newell 15:40 row
3,517m
Meters
15:40.9
Time
2:13.7
Pace
209
Calories
152
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 408 |
| Drag Factor | 139 |
December 13, 2020 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.9 | 3,517m | 2:13.7 | 146 | 803 | 26 | 152 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 152 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 152 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 | 157 |
| 15:40.9 | 125m | 2:43.6 | 80 | 575 | 19 | 149 |
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Workout Graph
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