Matthew Newell 4:31 row
1,018m
Meters
4:31.2
Time
2:13.2
Pace
61
Calories
165
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 81 |
December 14, 2020 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.2 | 1,018m | 2:13.2 | 148 | 809 | 29 | 165 |
| 4:31.2 | 1,019m | 2:13.0 | 149 | 811 | 29 | 165 |
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