Matthew Newell 15:27 row
3,519m
Meters
15:27.1
Time
2:11.7
Pace
211
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 135 |
December 16, 2020 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.1 | 3,519m | 2:11.7 | 153 | 826 | 25 | 147 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 141 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 141 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 156 |
| 15:27.1 | 97m | 2:19.6 | 128 | 741 | 22 | 153 |
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Workout Graph
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