Matthew Newell 3:00 row
762m
Meters
3:00.5
Time
1:58.4
Pace
51
Calories
156
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 30 |
| Stroke Count | 88 |
| Drag Factor | 136 |
December 18, 2020 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.5 | 762m | 1:58.4 | 211 | 1025 | 30 | 156 |
| 3:00.5 | 763m | 1:58.2 | 211 | 1027 | 30 | 156 |
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Workout Graph
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