Matthew Newell 10:37 row

2,458m

Meters

10:37.2

Time

2:09.6

Pace

150

Calories

155

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate25
Stroke Count275
Drag Factor125

December 19, 2020 12:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:37.2 2,458m 2:09.6 161 853 25 155
5:00.0 1,145m 2:11.0 156 835 26 156
10:00.0 1,168m 2:08.4 165 868 26 155
10:37.2 146m 2:07.3 169 882 19 154

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Workout Graph

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