Matthew Newell 15:15 row
3,567m
Meters
15:15.6
Time
2:08.3
Pace
219
Calories
162
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 126 |
December 19, 2020 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.6 | 3,567m | 2:08.3 | 166 | 869 | 25 | 162 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 163 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 157 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 163 |
| 15:15.6 | 61m | 2:07.8 | 167 | 876 | 19 | 165 |
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Workout Graph
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