Matthew Newell 7:09 row
1,647m
Meters
7:09.1
Time
2:10.2
Pace
100
Calories
156
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 124 |
December 20, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.1 | 1,647m | 2:10.2 | 158 | 844 | 24 | 156 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 158 |
| 7:09.1 | 504m | 2:08.0 | 167 | 873 | 25 | 154 |
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