Matthew Newell 6:23 row
1,517m
Meters
6:23.6
Time
2:06.4
Pace
95
Calories
154
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 127 |
December 23, 2020 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.6 | 1,517m | 2:06.4 | 173 | 895 | 24 | 154 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 153 |
| 6:23.6 | 325m | 2:08.6 | 165 | 866 | 24 | 155 |
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