Matthew Newell 7:27 row
1,686m
Meters
7:27.3
Time
2:12.6
Pace
101
Calories
164
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 128 |
December 24, 2020 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.3 | 1,686m | 2:12.6 | 150 | 816 | 23 | 164 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 163 |
| 7:27.3 | 571m | 2:08.9 | 163 | 861 | 23 | 166 |
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