Matthew Newell 17:31 row
4,011m
Meters
17:31.8
Time
2:11.1
Pace
241
Calories
174
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 418 |
| Drag Factor | 143 |
December 24, 2020 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:31.8 | 4,011m | 2:11.1 | 155 | 834 | 23 | 174 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 173 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 171 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 177 |
| 17:31.8 | 581m | 2:10.6 | 157 | 840 | 22 | 175 |
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Workout Graph
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