Matthew Newell 4:26 row
1,011m
Meters
4:26.7
Time
2:11.8
Pace
61
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 139 |
December 26, 2020 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.7 | 1,011m | 2:11.8 | 153 | 824 | 23 | 143 |
| 4:26.7 | 1,012m | 2:11.7 | 153 | 826 | 23 | 143 |
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Workout Graph
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