Matthew Newell 30c row

431m

Meters

1:41.1

Time

1:57.2

Pace

30

Calories

Average Watts217
Calories Per Hour1046
Stroke Rate28
Stroke Count46
Drag Factor142

December 29, 2020 11:10:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41.1 431m 1:57.2 217 1046 28
0:36.9 151m 2:02.1 192 960 28
0:33.2 143m 1:56.0 224 1070 29
0:31.1 138m 1:52.6 245 1141 27

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