Matthew Newell 90c row
1,317m
Meters
5:13.8
Time
1:59.1
Pace
90
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 142 |
December 29, 2020 10:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.8 | 1,317m | 1:59.1 | 207 | 1012 | 25 | 151 |
| 1:09.7 | 293m | 1:58.9 | 208 | 1015 | 28 | 145 |
| 1:06.0 | 285m | 1:55.7 | 225 | 1075 | 27 | 147 |
| 1:11.6 | 297m | 2:00.5 | 200 | 987 | 24 | 155 |
| 1:11.0 | 296m | 1:59.9 | 203 | 998 | 24 | 152 |
| 0:35.5 | 147m | 2:00.7 | 199 | 984 | 24 | 158 |
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Workout Graph
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