Matthew Newell 8:12 row
1,854m
Meters
8:12.3
Time
2:12.7
Pace
111
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 140 |
December 31, 2020 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.3 | 1,854m | 2:12.7 | 150 | 814 | 23 | 148 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 146 |
| 8:12.3 | 729m | 2:11.8 | 153 | 825 | 23 | 151 |
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Workout Graph
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