Matthew Newell 48:54 row
11,018m
Meters
48:54.6
Time
2:13.1
Pace
658
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 1238 |
| Drag Factor | 131 |
January 01, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.6 | 11,018m | 2:13.1 | 148 | 810 | 25 | 147 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 160 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 150 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 160 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 117 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 160 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 151 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 152 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 133 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 149 |
| 48:54.6 | 847m | 2:18.4 | 132 | 753 | 24 | 147 |
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Workout Graph
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