Matthew Newell 17:46 row
4,020m
Meters
17:46.4
Time
2:12.6
Pace
241
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 448 |
| Drag Factor | 127 |
January 03, 2021 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.4 | 4,020m | 2:12.6 | 150 | 816 | 25 | 151 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 159 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 146 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 147 |
| 17:46.4 | 618m | 2:14.6 | 143 | 793 | 25 | 153 |
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