Matthew Newell 7:00 row
1,647m
Meters
7:00.3
Time
2:07.5
Pace
102
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 26 |
Stroke Count | 188 |
Drag Factor | 135 |
January 05, 2021 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:00.3 | 1,647m | 2:07.5 | 168 | 879 | 26 |
5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
7:00.3 | 477m | 2:06.1 | 175 | 900 | 26 |
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Workout Graph
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