Matthew Newell 22:05 row
5,025m
Meters
22:05.0
Time
2:11.8
Pace
302
Calories
150
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 604 |
| Drag Factor | 130 |
January 06, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.0 | 5,025m | 2:11.8 | 153 | 825 | 27 | 150 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 148 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 | 153 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 135 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 | 157 |
| 22:05.0 | 477m | 2:11.0 | 156 | 835 | 26 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.