Matthew Newell 25c row
357m
Meters
1:22.7
Time
1:55.8
Pace
25
Calories
157
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 30 |
| Stroke Count | 41 |
| Drag Factor | 129 |
January 06, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.7 | 357m | 1:55.8 | 225 | 1075 | 30 | 157 |
| 0:17.2 | 73m | 1:57.8 | 214 | 1036 | 31 | 144 |
| 0:17.1 | 73m | 1:57.1 | 218 | 1049 | 32 | 159 |
| 0:16.0 | 70m | 1:54.2 | 234 | 1106 | 30 | 160 |
| 0:16.7 | 72m | 1:55.9 | 224 | 1072 | 29 | 161 |
| 0:15.8 | 70m | 1:52.8 | 243 | 1137 | 30 | 162 |
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Workout Graph
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