Matthew Newell 7:34 row
1,703m
Meters
7:34.0
Time
2:13.2
Pace
101
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 197 |
| Drag Factor | 130 |
January 07, 2021 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.0 | 1,703m | 2:13.2 | 148 | 808 | 25 | 156 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 163 |
| 7:34.0 | 569m | 2:15.3 | 141 | 786 | 24 | 149 |
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