Matthew Newell 100c row
1,639m
Meters
7:13.5
Time
2:12.2
Pace
100
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 129 |
January 08, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.5 | 1,639m | 2:12.2 | 151 | 820 | 24 | 147 |
| 1:30.7 | 335m | 2:15.3 | 141 | 785 | 24 | 145 |
| 1:29.5 | 333m | 2:14.3 | 144 | 796 | 25 | 139 |
| 1:27.8 | 330m | 2:13.0 | 149 | 811 | 25 | 153 |
| 1:24.4 | 324m | 2:10.2 | 158 | 845 | 26 | 149 |
| 1:21.2 | 317m | 2:08.0 | 167 | 873 | 25 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.