Matthew Newell 40c row
575m
Meters
2:14.4
Time
1:56.8
Pace
40
Calories
142
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 34 |
| Stroke Count | 76 |
| Drag Factor | 130 |
January 09, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.4 | 575m | 1:56.8 | 219 | 1054 | 34 | 142 |
| 0:35.6 | 148m | 2:00.2 | 201 | 992 | 32 | 140 |
| 0:34.3 | 145m | 1:58.2 | 212 | 1028 | 35 | 145 |
| 0:33.0 | 143m | 1:55.3 | 228 | 1084 | 36 | 137 |
| 0:31.4 | 139m | 1:52.9 | 243 | 1135 | 34 | 148 |
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Workout Graph
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