Matthew Newell 6:00 row
1,580m
Meters
6:00.0
Time
1:53.9
Pace
110
Calories
156
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 34 |
| Stroke Count | 207 |
| Drag Factor | 131 |
January 11, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 34 | 156 |
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 35 | 154 |
| 4:00.0 | 518m | 1:55.8 | 225 | 1075 | 35 | 154 |
| 6:00.0 | 526m | 1:54.0 | 236 | 1111 | 33 | 161 |
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