Matthew Newell 15:39 row
3,517m
Meters
15:39.2
Time
2:13.5
Pace
209
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
| Drag Factor | 137 |
January 12, 2021 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.2 | 3,517m | 2:13.5 | 147 | 806 | 25 | 146 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 143 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 141 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 152 |
| 15:39.2 | 133m | 2:27.3 | 109 | 676 | 22 | 150 |
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Workout Graph
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