Matthew Newell 7:08 row
1,579m
Meters
7:08.5
Time
2:15.6
Pace
92
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
| Drag Factor | 126 |
January 12, 2021 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.5 | 1,579m | 2:15.6 | 140 | 782 | 25 | 147 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 144 |
| 7:08.5 | 471m | 2:16.4 | 138 | 774 | 26 | 151 |
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