Matthew Newell 225c row
3,666m
Meters
16:45.7
Time
2:17.1
Pace
225
Calories
149
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 428 |
| Drag Factor | 126 |
January 17, 2021 13:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.7 | 3,666m | 2:17.1 | 136 | 766 | 25 | 149 |
| 3:55.1 | 730m | 2:41.0 | 84 | 588 | 22 | 143 |
| 3:10.0 | 729m | 2:10.3 | 158 | 844 | 27 | 145 |
| 3:13.2 | 735m | 2:11.4 | 154 | 830 | 27 | 157 |
| 3:08.6 | 727m | 2:09.7 | 160 | 851 | 28 | 151 |
| 3:18.8 | 745m | 2:13.4 | 147 | 807 | 26 | 151 |
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Workout Graph
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