Matthew Newell 15:10 row
3,516m
Meters
15:10.3
Time
2:09.4
Pace
215
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 131 |
January 19, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.3 | 3,516m | 2:09.4 | 161 | 855 | 25 | 148 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 147 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 147 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 149 |
| 15:10.3 | 34m | 2:31.4 | 101 | 646 | 12 | 150 |
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Workout Graph
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