Matthew Newell 12:05 row
3,123m
Meters
12:05.5
Time
1:56.1
Pace
215
Calories
151
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 30 |
| Stroke Count | 366 |
| Drag Factor | 127 |
January 22, 2021 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.5 | 3,123m | 1:56.1 | 223 | 1068 | 30 | 151 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 32 | 151 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 30 | 159 |
| 12:05.5 | 526m | 1:59.2 | 206 | 1009 | 28 | 144 |
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