Matthew Newell 5:15 row
1,218m
Meters
5:15.8
Time
2:09.6
Pace
74
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 127 |
January 22, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,218m | 2:09.6 | 161 | 852 | 27 | 143 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 | 149 |
| 5:15.8 | 55m | 2:23.6 | 118 | 706 | 19 | 138 |
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