Matthew Newell 15:00 row
3,802m
Meters
15:00.0
Time
1:58.3
Pace
253
Calories
163
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 31 |
| Stroke Count | 465 |
| Drag Factor | 129 |
January 23, 2021 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,802m | 1:58.3 | 211 | 1026 | 31 | 163 |
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 31 | 160 |
| 6:00.0 | 750m | 2:00.0 | 203 | 997 | 30 | 169 |
| 9:00.0 | 758m | 1:58.7 | 209 | 1019 | 30 | 159 |
| 12:00.0 | 772m | 1:56.5 | 221 | 1060 | 32 | 163 |
| 15:00.0 | 780m | 1:55.3 | 228 | 1084 | 33 | 164 |
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Workout Graph
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