Matthew Newell 15:14 row
3,530m
Meters
15:14.2
Time
2:09.4
Pace
215
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 406 |
| Drag Factor | 129 |
January 24, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.2 | 3,530m | 2:09.4 | 161 | 854 | 26 | 139 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 138 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 131 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 146 |
| 15:14.2 | 52m | 2:16.5 | 138 | 773 | 17 | 141 |
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Workout Graph
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